Pea Soup
Ingredients
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½ tablespoon olive oil
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2 garlic cloves, chopped finely
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5 green onions/spring onions OR 1 small onion, finely chopped
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2 ¾ cups frozen peas
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2 ½ cups vegetable stock made with 1 stock cube/bouillon
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Salt and ground black pepper
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4 tablespoons fat free yogurt (optional)
Directions
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Heat oil in a large saucepan over medium heat. Add chopped garlic and chopped onions and fry for 3 minutes or so until the onions have started to break down.
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Add vegetable stock and frozen peas and bring to a boil. Once at a boil, reduce heat and simmer for 10 minutes. Remove from heat, season with salt and pepper.
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Use a handheld immersion blender to blend the soup (or a liquidiser if you prefer). Serve garnished with a tablespoon of fat free natural yogurt and ground black pepper.
Recipe sourced from PointedKitchen.com.